Brother's bday celebration happened this weekend. lots of noms, brew and bad habbits. :)
so, in about six months, i'm planning on hitting florida. I want to be uber fit for that trip. because, again, bad habbits, noms and brew will take place then.
so, i'm going to be very strict on what i'm eating. Going back to soups, sandwiches, fruits, etc. Going to be working out again. I've been slacking and I need to get back into the groove.
Also, i've been feeling very tired as of late. I know it's my horrible sleeping patterns but i know it has to do with my lack of iron. i've been slacking again and i think it is finally catching up with me.
so, new regime....
eat better
work out more
work the core
work the arms
work the back
take meds on the reg.
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